{"id":2265,"date":"2025-11-05T18:25:53","date_gmt":"2025-11-05T09:25:53","guid":{"rendered":"https:\/\/theagmagazine.co.kr\/?p=2265"},"modified":"2025-11-11T18:26:47","modified_gmt":"2025-11-11T09:26:47","slug":"swan-dive-prep","status":"publish","type":"post","link":"https:\/\/theagmagazine.co.kr\/?p=2265","title":{"rendered":"\ub9e4\ud2b8\uc5d0\uc11c \ucc99\ucd94\ub97c \uc2dc\uc6d0\ud558\uac8c Swan dive prep"},"content":{"rendered":"<p>\ub9e4\ud2b8\uc5d0\uc11c \ub9e8\ubab8\uc73c\ub85c \uc9c4\ud589\ud558\ub294 Swan dive prep\ub3d9\uc791\uc740 \ubcf8 \ub3d9\uc791\uc744 \ub354\uc6b1 \uc798 \ud574\ub0b4\uae30 \uc704\ud55c \uc900\ube44 \ub3d9\uc791\uc774\ub2e4. \ucf54\uc5b4 \uadfc\uc721\uc758 \uac15\ud654\uc640 \ucc99\ucd94\uc758 \uc2e0\uc804, \ub4f1 \uac15\ud654\uc5d0 \ubaa9\uc801\uc744 \ub450\uace0 \uc788\ub2e4.<\/p>\n<p>\ub3d9\uc791\uc744 \uc9c4\ud589\ud558\uae30 \uc704\ud55c \uc2dc\uc791 \uc790\uc138\ub85c\ub294 \ub9e4\ud2b8\uc5d0 \uc5ce\ub4dc\ub9b0 \uc0c1\ud0dc\ub85c \ub2e4\ub9ac\ub294 \uace8\ubc18 \ub113\uc774\ub85c \ubc8c\ub9ac\uba70 \ub2e4\ub9ac\ub294 \uc678\ud68c\uc804\ud558\uace0 \ubc1c\ub4f1\uc744 \uae38\uac8c \uc4f4\ub2e4. \ub450\uc190\uc740 \uc5b4\uae68 \uc606\uc5d0 \ub9e4\ud2b8\ub97c \ub113\uac8c \uc9da\uc5b4\ub0b4\uace0 \uc2dc\uc120\uc740 \ub9e4\ud2b8 \ub05d\uc744 \ud5a5\ud55c\ub2e4. \uc5bc\uad74\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\uc9c0 \uc54a\uac8c \uc0b4\uc9dd \ub744\uc6b0\uace0 \ucc99\ucd94\ub294 \uae38\uac8c \uc720\uc9c0\ud55c\ub2e4.<\/p>\n<p>\ub3d9\uc791\uc744 \uc9c4\ud589\ud560 \ub54c\ub294 \ub9c8\uc2dc\ub294 \uc228\uc5d0 \ucc99\ucd94\ub97c \uae38\uac8c \uc2e0\uc804\uc2dc\ud0a4\uba70 \ud314\uafc8\uce58\ub97c \ud3b4\uace0 \uc0c1\uccb4\ub97c \ub4e4\uc5b4\uc62c\ub9b0\ub2e4. \ub3d9\uc2dc\uc5d0 \ub454\uadfc\uc740 \uc218\ucd95\uc2dc\ud0a4\uba70 \uace8\ubc18\ubf08\ub97c \ub9e4\ud2b8\uc5d0\uc11c \ub744\uc6cc \ub4e4\uc5b4 \uc62c\ub9b0\ub2e4. \ub0b4\uc26c\ub294 \uc228\uc5d0 \ucc99\ucd94 \ucee4\ube0c\ub97c \uc720\uc9c0\ud558\uace0 \ud314\uafc8\uce58\ub97c \uad6c\ubd80\ub824 \uc0c1\uccb4\uac00 \ubc14\ub2e5\uc73c\ub85c \ub0b4\ub824\uac04\ub2e4. \uace0\uad00\uc808\uc744 \uc5f4\uc5b4\ub0b4\uba70 \ub450 \ub2e4\ub9ac\ub294 \ucc9c\uc815\uc744 \ud5a5\ud574 \uae38\uac8c \ubed7\uc5b4\uc62c\ub9b0\ub2e4. \ub9c8\uc2dc\uba70 \ucc99\ucd94 \ucee4\ube0c\ub97c \uc720\uc9c0\ud55c \ucc44 \ud314\uafc8\uce58\ub97c \ud3b4\uc11c \uc0c1\uccb4\ub97c \ub4e4\uc5b4\uc62c\ub9b0\ub2e4. \ub3d9\uc791\uc744 3~5\ud68c \ubc18\ubcf5\ud55c\ub2e4.<\/p>\n<p>\uc8fc\uc758\ud560 \uc810\uc740 \ud5c8\ub9ac\uac00 \uaebe\uc774\uc9c0 \uc54a\uac8c \ubcf5\ubd80\ub97c \uae4a\uace0 \uac15\ud558\uac8c \ub2f9\uaca8\uc640\uc57c \ud55c\ub2e4. \uc0c1\uccb4\ub97c \ub4e4\uc5b4 \uc62c\ub9b4 \ub54c \uacac\uac11\uc758 \uc548\uc815\ud654\ub97c \uc720\uc9c0\ud558\uba70 \ucc99\ucd94\ub97c \uae38\uac8c \uc2e0\uc804\ud558\ub294 \uac83\uc5d0 \uc9d1\uc911\ud55c\ub2e4. \uccb4\uc911\uc744 \uc55e\uc73c\ub85c \uc774\ub3d9\uc2dc\ud0ac \ub54c \uace0\uad00\uc808\uc740 \uc5f4\uc5b4\ub0b4\uba70 \ub454\uadfc\uc740 \uc218\ucd95 \uc2dc\ucf1c \ub2e4\ub9ac\ub97c \ub4e4\uc5b4 \uc62c\ub9ac\ub3c4\ub85d \ud55c\ub2e4.<\/p>\n<p>\ucd9c\ucc98: \ub354\uc13c\ud130\uc624\ube0c\ud544\ub77c\ud14c\uc2a4 \uc548\uc0b0\uc810<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub9e4\ud2b8\uc5d0\uc11c \ub9e8\ubab8\uc73c\ub85c \uc9c4\ud589\ud558\ub294 Swan dive prep\ub3d9\uc791\uc740 \ubcf8 \ub3d9\uc791\uc744 \ub354\uc6b1 \uc798 \ud574\ub0b4\uae30 \uc704\ud55c \uc900\ube44 \ub3d9\uc791\uc774\ub2e4. \ucf54\uc5b4 \uadfc\uc721\uc758 \uac15\ud654\uc640 \ucc99\ucd94\uc758 \uc2e0\uc804, \ub4f1 \uac15\ud654\uc5d0 \ubaa9\uc801\uc744 \ub450\uace0 \uc788\ub2e4. \ub3d9\uc791\uc744 \uc9c4\ud589\ud558\uae30 \uc704\ud55c \uc2dc\uc791 \uc790\uc138\ub85c\ub294 \ub9e4\ud2b8\uc5d0 \uc5ce\ub4dc\ub9b0 \uc0c1\ud0dc\ub85c \ub2e4\ub9ac\ub294 \uace8\ubc18 \ub113\uc774\ub85c \ubc8c\ub9ac\uba70 \ub2e4\ub9ac\ub294 \uc678\ud68c\uc804\ud558\uace0 \ubc1c\ub4f1\uc744 \uae38\uac8c \uc4f4\ub2e4. \ub450\uc190\uc740 \uc5b4\uae68 \uc606\uc5d0 \ub9e4\ud2b8\ub97c \ub113\uac8c \uc9da\uc5b4\ub0b4\uace0 \uc2dc\uc120\uc740 \ub9e4\ud2b8 \ub05d\uc744 \ud5a5\ud55c\ub2e4. \uc5bc\uad74\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\uc9c0 \uc54a\uac8c [&hellip;]<\/p>\n","protected":false},"author":258,"featured_media":2266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/users\/258"}],"replies":[{"embeddable":true,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2265"}],"version-history":[{"count":2,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2265\/revisions"}],"predecessor-version":[{"id":2268,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2265\/revisions\/2268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2266"}],"wp:attachment":[{"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theagmagazine.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}